Social connection assists in bringing the system back into balance, but it also gives us information into how we are relating to one another. These relationships offer clues into how we are showing up in the world. When the relationships in our lives are healthy and vibrant, our energy begins to shift into a psychological balanced state. In the therapy room, a relationship begins to develop that can play out old behaviors and patterns and we can work with this information to begin to shift and develop knew ways of being.